Scroll less, live more
Help! My Phone Won’t Let Me Go
How We Became Screen Zombies and How to Snap Out of It (Occasionally)
Breaking News: You Have Another Email
How Your Inbox Became a Never-Ending To-Do List
Silent Mode: The Ultimate Power Move
There was a time when missing a call just meant you weren’t home. Now, your...
No Filter Needed: Loving Your Real Life, Not a Curated One
How to Stop Comparing Your Real Life to Everyone Else’s Perfect Feed
Your Pet, Your New Digital Detox Coach
It’s easy to fall into the trap: check the phone, scroll mindlessly, refresh for the...
Setting Limits: Not as Hard as It Sounds (Promise!)
You wake up, reach for your phone, and—bam!—you’re instantly 20 minutes deep into a TikTok...
The Fear of the Phantom Pocket
You pat your pocket. Once. Twice. Panic. Where’s your phone? You could’ve sworn it was...
Unlearning the urge to capture everything
It’s automatic now. You’re at a concert, a hike, or a dinner, and your hand...
The Scroll That Never Ends
You sat down for a minute—just one minute—to check something. A quick glance. Harmless. But...
Dopamine Detox: Reclaiming Your Attention
You check your phone. Again. Not because you need to, but because it’s there. Because...
Your Workday Has Been Extended (Indefinitely)
We asked for freedom. Work from anywhere, answer on your terms, flexibility as a benefit....
Take the Path You’ve Never Walked
You’ve been here before. The same streets. The same shortcuts. The same routines.
New Month, New Challenge!
The dopamine machine in your pocket doesn’t care about your best life. It wants your...
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
In an era where our smartphones have become indispensable, it’s no surprise that many of...
The Picture-Perfect Trap
We live in a world where every moment demands to be captured. A sunset, a...
Who’s Really in Control—You or Your Phone?
So you check your phone about 144 times a day. That’s once every 10 minutes,...
How Mobile Apps Hook You Like Casinos
Ever wonder why you can’t stop scrolling? Why you check your phone even when you...
Are You Addicted to Your Phone? Let’s Check the Stats (And Your Soul)
Imagine this: You’re sitting in a café, enjoying a coffee, and—oh wait, never mind. You’re...